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The Vibrant Cook

Creating enticing whole foods plant-based dishes, The Vibrant Cook offers inspirational recipes, innovative techniques, tips and information for those seeking a healthier way of eating and more sustainable lifestyle. All of our dishes are oil-free and sugar free. Many have no added salt allowing the fresh taste of the ingredients themselves to shine through.

Three white scalloped plates with Whole Orange Balsamic Arugula Salad on a white tablecloth.

March featured recipe: Whole Orange Balsamic Arugula Salad

Square white plate with Turmeric spiced Oil-free Roasted Potatoes garnished with 3 lemon slices and parsley

Golden Roasted Potatoes

Pot of simmering water with green beans showing how blanching green vegetables keeps the color vibrant green.

Blanching Green Beans

Garlic cloves on a cutting board. Tap the garlic cloves to remove the outer paper skin

10 Minute Garlic Tip

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