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The Vibrant Cook

Creating enticing whole foods plant-based dishes, The Vibrant Cook offers inspirational recipes, innovative techniques, tips and information for those seeking a healthier way of eating and more sustainable lifestyle. All of our dishes are oil-free and sugar free. Many have no added salt allowing the fresh taste of the ingredients themselves to shine through.

Family size serving bowl with Castelvetrano Olive, Tomato & Noodle Salad (Oil-free Vegan)
Square white plate with Turmeric spiced Oil-free Roasted Potatoes garnished with 3 lemon slices and parsley

Golden Gold Roasted Potatoes

Fresh Springtime Garlic stock ingredients:, Spring garlic; green garlic, coriander and cumin seeds on a board

Fresh Springtime Garlic Stock

Sorting Lentils: Slowly pouring lentils on a white square plate and picking through them for foreign particles.

How to Quickly Sort Lentils

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