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Techniques & Tips

The Vibrant Cook creates delicious and often seasonal whole food, plant-based dishes. Techniques enable the cook to expedite meal preparation and improve the cooking experience. In the techniques & tips section we offer techniques specific to oil-free, salt-free and whole foods dishes as well as general techniques that apply to any diet or cuisine.

Cooking dried chickpeas in the Instant Pot, with the glass lid to the right

Cooking Dried Chickpeas in the Instant Pot

10 Minute Garlic Tip from The Noil Kitchen: Wait 10 minutes after crushing, grating or chopping garlic before cooking.

10 Minute Garlic Tip

Sorting Lentils: Slowly pouring lentils on a white square plate and picking through them for foreign particles.

Sorting Lentils on a White Square Plate

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