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3 white bowls of Mirepoix Mirepoix lentil soup with vibrant vegetables andwith roasted potatoes

By Cathy O'hagain Gluten Free Legumes Oil-Free Recipes Soups, Stews & Stocks

Mirepoix Mirepoix Lentil Soup

Mason jar filled with Caramelized Mushroom Stock, and a date and title tag on the jar next to 2 wooden spatulas o

By Cathy O'hagain Gluten Free Oil-Free Soups, Stews & Stocks Techniques

Caramelized Mushroom Stock

White round bowl with Oil-free vegan red pepper, chickpea and corn soup topped with homemade garden salsa fresca

By Cathy O'hagain Gluten Free Oil-Free Recipes SOS Free Soups, Stews & Stocks

Red Pepper, Chickpea & Corn Soup

Three white Wedgwood bowls of oil-free vegan Fresh Springtime Garlic Soup with a parsley & cilantro pesto toast

By Cathy O'hagain Appetizers & Snacks Gluten Free Oil-Free Recipes Soups, Stews & Stocks

Springtime Fresh Garlic Soup

Fresh Springtime Garlic stock ingredients:, Spring garlic; green garlic, coriander and cumin seeds on a board

By Cathy O'hagain Gluten Free Oil-Free Soups, Stews & Stocks Techniques

Springtime Fresh Garlic Stock

Mirepoix Vegetable Stock

By Cathy O'hagain Gluten Free SOS Free Soups, Stews & Stocks Techniques

Mirepoix Vegetable Stock

Three white wedgewood cups of Red Lentil Soup with Carrot and Ginger garnished with spice potatoes and a sprinkle of Aleppo pepper.

By Cathy O'hagain Gluten Free Legumes Oil-Free Recipes SOS Free Soups, Stews & Stocks

Red Lentil Carrot Ginger Soup

Two hand-painted bowls of Moroccan Inspired Warm-spiced Chickpeas with a bowl of Saffron & Lemon Infused Rice behind

By Cathy O'hagain Gluten Free Legumes Oil-Free Recipes SOS Free Soups, Stews & Stocks Vegan

Moroccan Spiced Chickpeas

Black and red square bowl with Early Fall Corn Chowder on a bamboo placemat.

By Cathy O'hagain Gluten Free Oil-Free Recipes SOS Free Soups, Stews & Stocks

Early Fall Corn Chowder (Oil-free & Vegan)

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